These days can seem exceptionally repetitive, lingering and longer lasting during quarantine, if you let it. Off the back, its most certain that everyone’s situation is different from the next yet, it also involves individual’s perspective too. Im a true believer when it comes to focusing on the function of your abilities – If you can control the mind, the body will follow. Which brings me write about One Sound Body.

Health is wealth as their moto is it’s “One Life. One Body.”  A sense of comfort with who you are – your identity.  What’s important to you – your values.  
What you put first – your priorities. What you ultimately want to to do – your goals.  

People go and reach out to One Sound Body when they want to look, feel, and/or perform better. OSB becomes a crucial part of their client’s social support system while empowering people’s potential for growth and change. They take a wide angle to look at your “deep health” which includes physical, mental, emotional, existential, relational-social, and environmental. Owner/coach Stephen has quoted “Great coaching isn’t just about providing the most current scientific knowledge about health, fitness, nutrition, and behavior. It’s about inspiring and helping people take action. Real change comes from consistently choosing different actions, not just what we think or know. They will teach you how to put knowledge into practice.”

Every moment is a fresh beginning. As this whole pandemic is occurring remember, be healthy, take care, love & kind to yourself full circle. These berserk times are a tiny fraction compared to what lies within us. 

OUTFIT DETAILS:

 SWEATER: ONE SOUND BODY

PANTS: LTT 

SNEAKERS: CONVERSE

 STUD EARRINGS: LOCAL BEAUTY STORE 

 
LACU ❤